It is Vijnana yoga that will come into your heart. Equine therapy and Ayahuasca is helping you to find your own answers. Meditation is a way that you can use every day. It can make space in your mind so you can rest and enjoy life. To observe your body and mind with loving attention gives a lot of energy and understanding. Mindful walking is a great experience in this beautiful area, while in nature already you gain a lot of energy. Sound healing will shift your energy.